…when you go on a low carb diet, something quite different happens to your metabolism. With virtually no carbs to burn for fuel, the body will have to rely on what it does have available. In this case, it would be the stored fat that you currently are carrying. So, the metabolic function of the body is shifted on a low carb diet to where it is stored fat that is burned for fuel and burned quite effectively. This is one reason why bodybuilders are currently employing the low carb diet as part of their pre-contest phase. The diet works wonders as a means of getting them into ripped shape.
Bodybuilders use low card diets because…
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